Wednesday, June 19, 2013

Low Blood Sugar Week Day: 3

       Hi Blog readers!
My favorite snack to make my blood sugar go in range is....... A banana! is about 15 grams of carb and healthy! Bananas taste good and are good for you. This is my favorite snack to help my blood sugar when I'm low.

I also drink chocolate milk especially in the middle of the night. The sugar in it gets my #s up and the fat/protein help keep my #s steady. It's 14 grams of carb for 1/2 cup.

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